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Yang perlu diperhatikan ibu adalah jika ibu sudah mulai merasa kelelahan seperti pusing, pandangan kabur, atau bahkan mengalami perdarahan. Jadi sangat penting untuk melakukan olahraga sesuai dengan anjuran dokter, ya. Sebenarnya, ibu hamil masih boleh makan ikan dan makanan laut lain bahkan ia juga penting untuk kesihatan anda dan bayi. Cuma, ia
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